Sea Swim Manual

Sea Swim Manual (Digital Download)
 
A beautifully designed, information-packed guide for anyone who swims in the sea — from beginners discovering cold water to seasoned ocean swimmers perfecting their technique.
 
This digital edition includes all 60 illustrated pages of the Sea Swim Manual, ready to download instantly after purchase. You can read it on your phone, tablet or computer — ideal for learning on the go or double checking safety tips before a swim.
 
Inside you’ll find:
 
Physiology: Understand how your body reacts to cold water, from cold shock to rewarming safely.
 
Sea Sense: Learn to read tides, winds, waves and rip currents with confidence.
 
Technique: Master safe entries, exits, and rescue awareness for every condition.
 
Filled with stunning visuals and lifesaving knowledge, this manual will help you see the sea differently — and swim with calm, informed confidence every time you enter the water.
 
📘 Digital PDF download. No physical copy will be sent.